Many patients would rather use dietary supplements (e.g. herbal supplements) as they have the notion that it is safer because it is natural products, however some side effects may come with these medicines.

Herbal remedies for treating anxiety:

• Chamomile
• Valerian root
• Lavender
• Passionflower
• Kava kava
• Canabidiol  

Herbal remedies for treating insomnia:

• Valerian root
• Chamomile
• Passionflower
• Hops
• St. Johns Wort